Hello
At 22, I had no clear idea of how I wanted to spend my life. Although I excelled in school, I felt something was missing. I yearned for something deeper—something with purpose and significance—a vocation, a calling that would truly resonate with who I was.
The truth was, I didn’t know who I was. It dawned on me one day that to understand what I wanted to do, I first needed to understand who I am at my core—beyond the expectations and achievements.
This realization set me on a winding path of personal struggle and strife, but also one of profound insight, clarity, and wisdom. I faced challenges that forced me to confront my fears and perceieved limitations. But in doing so, I uncovered strengths and passions I never knew existed. These experiences didn’t just prepare me—they transformed me, giving me the tools and empathy, but most importantly the inner peace to guide others on their journeys.
Now, I am equipped and deeply committed to supporting those who are ready to discover their true selves and live a life of fulfillment and purpose.
My Background
Education
After graduating from Moncton High School (2004), I went on to complete a BSc. (Hons. Chemistry) from Mount Allison University (2008). Then, I went on to complete a MSc. (2011; Chemistry) from Dalhousie University.
Certificates
Since graduate studies, I have developed a passion for learning, teaching, and personal development. I am a certified personal trainer (CanFit Pro, Darby Training Systems, YMCA), yoga teacher (YogaFit, One Yoga), and most recently, executive coach (University of Toronto - Rotman School of Business).
Specialization
Combining a deep appreciation for Eastern philosophy, mindfulness, and scientific inquiry with a thorough understanding of Western corporate culture, I am uniquely positioned to guide individuals on their journey toward purpose and meaning.
